Myofascial release is an alternative medicine therapy that claims to treat skeletal muscle immobility and pain by relaxing contracted muscles, improving blood and lymphatic circulation, and stimulating the stretch reflex in muscles
Shiatsu/Shin Tai
Shiatsu is a form of Japanese bodywork based in traditional Chinese medicine. Shiatsu derives from a Japanese massage modality called anma which was itself adapted from tui na. Tui na is a Chinese bodywork system that arrived in Japan by at least the Nara period.
Cranio Sacral Therapy
Craniosacral therapy is a form of bodywork or alternative therapy using gentle touch to palpate the synarthrodial joints of the cranium. A practitioner of cranial-sacral therapy may also apply light touches to a patient's spine and pelvic bones
Chakra Energy Work
At the central core of our body spin seven main wheel-like energy centers called Chakras. Chakras have the ability to receive, assimilate and transmit energy. Each chakra is a vortex, spinning life-force energy into or out of the body. In fact, the word chakra is from the Sanskrit word meaning "wheel of light".
Qi Gong Ongoing Classes
Qigong is an ancient mind-body-spirit practice that improves one's mental and physical health by integrating posture, movement, breathing technique, self-massage, sound, and focused intent opens the flow of energy in meridians used in acupuncture and Chinese medicine. It enhances our ability to feel the Life Force underlying the physical world and to deepen our communication with it.
Gua Sha
Gua sha is a massage technique used in Chinese medicine to relieve pain and muscle tension. It is applied using massage oil and a rounded edged instrument like a ceramic spoon. Gua sha improves local circulation and breaks up scar tissue or adhesions in the muscles and connective tissue.
Maya Abdominal Therapy
This technique is best known for it’s ability to help many reproductive issues in both men and women, as well as relieving digestive and urinary complaints. It gently shifts abdominal organs to restore the flow of blood, lymph, nerve, and chi – which are essential to good health.
Maya Spiritual Healing
Following ancient Maya traditions and ceremony, this healing technique helps to heal people from life’s traumas and emotions that are trapped inside our tissues. .
La Limpia de Huevo
Translated as Egg Cleansing, the ancient technique uses ceremony, prayer, and an unbroken egg to cleanse the body, mind and soul of negativity. The limpia brings peace, rejuvenation, protection, clarity, and opportunity your way.